Join us for the Rumpshaker 5k run/walk for colon cancer awareness

"Take a day to save your life."  That’s our simple but important message.  Join us on March 31st at Sloss Furnaces for the 4^th Annual Rumpshaker 5k run/walk for colon cancer awareness.  Choose from a 5k run/walk at 8am or a1 mile fun run at 9am.  There will be overall finisher and age group awards, post-race food, entertainment and fun!

You can also pick up your free Fitway colon cancer screening test, to take a step towards early detection.  Colon cancer is preventable but often develops without any symptoms so early detection is the key!  Come walk through our 20ft inflatable colon and learn more about the importance of regular colon screenings and how just one day can save your life!

Know someone battling colon cancer, or just want to do something with family or friends to support this great cause?  Create a team for the Rumpshaker 5k, then come on out and shake your rumps!!! Visit rumpshaker5k.com for more details.